Blog

October 3, 2019

70.3 Race Rehearsal Protocol

Objective:

Simulate race conditions to prepare mentally and physically for a 70.3 triathlon event.

Timing:

Enough time ahead of the race so that changes can be made based on rehearsal experience. Ideally 4-5 weeks beforehand.

Rehearsal elements:

    ...
Please reload

Featured Posts

How to kill time before the race start?

May 6, 2018

1/1
Please reload

Recent Posts
Please reload

Search By Tags
Please reload

Follow Us
  • Facebook Classic
  • Twitter Classic
  • Google Classic

© 2023 by PERSONAL TRAINER. Proudly created with Wix.com