USA Triathlon Certified Coaching
COACH PETER BIO
October 3, 2019
70.3 Race Rehearsal Protocol
Simulate race conditions to prepare mentally and physically for a 70.3 triathlon event.
Enough time ahead of the race so that changes can be made based on rehearsal experience. Ideally 4-5 weeks beforehand.
How to kill time before the race start?
May 6, 2018
Avoid burn-up on re-entry
July 1, 2020
Overcoming fear in the open water
June 10, 2020
Finding a new answer to the question "Why?"
March 27, 2020
Tired of your weekly long run - go for a hike!
March 5, 2020
Anatomy of a (Masters) Swim meet
February 16, 2020
70.3 ready? Try this rehearsal protocol
Coaching notes from swim clinic
July 14, 2019
Race execution and open water swim clinics in July
June 26, 2019
Better coaching for athletes through continuing education with USA Triathlon
June 5, 2019
Open water swim tips from the Galapagos #2
May 12, 2019