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USA Triathlon Certified Coaching

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    Training Tips

    Pictures from the swim and transitions clinic, May 2017

    Pictures from the swim and transitions clinic, May 2017

    Eager triathletes came out to Peckham Park and rec' center in Katy, TX, for a special swim session and transition clinic in preparation...
    Featured Posts
    How to kill time before the race start?

    How to kill time before the race start?

    Recent Posts
    Brick by brick, building for Alcatraz

    Brick by brick, building for Alcatraz

    Conquering Alcatraz, from novice to ocean swimmer

    Conquering Alcatraz, from novice to ocean swimmer

    Race 2 lengths of the pool? Now you're a Masters Swimmer!

    Race 2 lengths of the pool? Now you're a Masters Swimmer!

    "Look Ma - No Intervals!"

    "Look Ma - No Intervals!"

    The Turtle Talks: tips for swim breathing

    The Turtle Talks: tips for swim breathing

    Even better swim coaching: now certified with US Masters

    Even better swim coaching: now certified with US Masters

    Para swimmers getting it done at Twin Lakes

    Para swimmers getting it done at Twin Lakes

    Sub 12 hr. Ironman on 9 hrs./wk training

    Sub 12 hr. Ironman on 9 hrs./wk training

    Got 20 minutes? I have the workout for you.

    Got 20 minutes? I have the workout for you.

    Avoid burn-up on re-entry

    Avoid burn-up on re-entry

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