The Power of a Salami Sandwich
Please enjoy my podcast with Fernando Lopez on fueling for endurance events and the power of salami sandwich!
Triathlon 101
If you'd like to know the basics of triathlon, you can watch this presentation I did at the BP corporate gym in Houston in late January....
A minimalist approach to maximum distance
A conversation with Fernando Lopez, Ultraman World Championship podium finisher and age group champion. Peter Foster, USA Triathlon...
FKT! Going the distance with Regina Massingill
A conversation with Regina Massingill, Ultra Runner, and owner of 12 FKT’s (Fastest Known Times). Peter Foster, USA Triathlon certified...
Mount Constitution: it's good for you!
A scenic ride up Mount Constitution on Orcas Island in the Pacific North West.
A whole lotta swimmin' & runnin'
Ever tried a SwimRun event? It's the latest thing from Scandinavia, a play on the old aquathon. I gave it a try in Victoria, British...