70.3 ready? Try this rehearsal protocol
70.3 Race Rehearsal Protocol Objective: Simulate race conditions to prepare mentally and physically for a 70.3 triathlon event. Timing:...
Coaching notes from swim clinic
Swimmers asked for a full set of coaching notes from the latest open water clinic, so here they are: Top 8 skills for a Safe and...
Race execution and open water swim clinics in July
I will be conducting a race execution clinic on Saturday July 13th at 12.30 pm for athletes doing the Shadow Creek Triathlon in Pearland,...
Better coaching for athletes through continuing education with USA Triathlon
One of the requirements for retaining a coaching certification with USA Triathlon is continuing education. I am pleased to have my...